1512 East Caracas Ave
Hershey, PA 17033
717-533-8292

Upcoming Events
Reunite your mind, body & spirit
FREE SPIRIT YOGA...We are a Wellness Center nestled in a quiet neighborhood one block off of Chocolate Avenue in Hershey/Palmdale. We are committed to enhancing your physical, emotional, mental and spiritual well-being. At Free Spirit Yoga we believe that it is just as important to take time for yourself as it is to take time with the other parts of your Life. Because of this our intention is to create a comfortable and welcoming space where each person can feel free to be who they are and experience all the benefits that massage and yoga have to offer. We invite you to join us and feel the difference...

We are also the home of Free Spirit Yoga Teacher Training and Consultation. We offer a Yoga Alliance accredited 200 hour Teacher Training Program for aspiring Yoga Teachers as well as Continuing Education and Consultation opportunities for existing Yoga Teachers. Simply click on the Teacher Training and Consultation tab for more information.

Finally, we offer organic skin care, personal care and home care products from Miessence. Simply click on the freespiritorganics tab or follow this link for more information:
www.miessence.com/freespiritorganics
What's New
    GODDESS ARCHETYPE WORKSHOP
    Saturday, June 20 (10:00am - noon)
    Do you feel out of touch with YOU?  Have you stopped recognizing the person reflected back to you in your mirror?  Does your energy feel "off"?  If you answered yes to any of the above, then you will want to check out the Goddess Archetype workshop happening on June 20th. Join Law of Attraction coach Elaine Torrance-Gingrich as she  takes you through a journey where you will discover the archetypal Goddess core energies that have been with you throughout your life and how those energies can be more consciously engaged in your day to day life.  You will also learn about the Goddess archetype that you identify with the least and what she has to teach you as well as identifying your strengths and what makes you uniquely you and just plain awesome!  Come and celebrate your magnificence! The cost of the workshop is $25 if paid by June 12 and $30 after that date.  Please call the studio to register


    YOGA HISTORY AND PHILOSOPHY 1
    Saturday, June 27 (8:00AM – 6:15PM) and Sunday, June 28 (7:00AM – 5:15PM) 

    Join us for an in-depth look at the History and Philosophy of Yoga as we know it.  In this interactive class, we will explore the practice of yoga in its early years (5000BC through 0AD) to see where it came from, what it was all about back then and what moments/people in history impacted and shaped the practices of yoga as we know them today. In addition, we will study one of the core texts of the philosophy of yoga - The Bhagavad Gita - as well as take an in-depth look at the eight limbs of Patanjali's system of yoga which forms the foundation for most of the yoga practiced today. This course is part of Free Spirit Yoga's 200 hour Teacher Training Program, but is open to anyone. For those not in the Teacher Training Program, the cost is $200 if paid on the day of the class or $175 if paid by June 12.  Please call or email Stephanie with questions or to register.

     
    YOGA HISTORY AND PHILOSOPHY 2
    Saturday, July 25 (8:00AM – 6:15PM) and Sunday, July 26 (7:00AM – 5:15PM)

    Join us as we continue our in-depth look at the History and Philosophy of Yoga as we know it.  We will continue our exploration of the practice of yoga from 0AD to present day to see what moments/people impacted and shaped the practices of yoga as we know them today. This month, we will review Patanjali's eight limbs and will study his Yoga Sutras, which is another core text of the philosophy of yoga. This course is part of Free Spirit Yoga's 200 hour Teacher Training Program, but is open to anyone. For those not in the Teacher Training Program, the cost is $200 if paid on the day of the class or $175 if paid by June 12.  Please call or email Stephanie with questions or to register.



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